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Welcome to our Blog
We hope you find these articles useful and entertaining. You may also find some great products and advice to help you in your sport. Enjoy!
Sports Bag Must-Haves - 10 things to throw in your bag that you will actually use
1. Water Bottle: Staying hydrated is crucial during any physical activity. Consider a reusable water bottle to minimize environmental...
M. Mikle
Feb 19, 20242 min read
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Spotlight on NCAA DII women's athletics - so many choices!
There are approximately 300 NCAA Division II institutions and the majority of them have women's soccer, lacrosse, softball, basketball...
M. Mikle
Jan 6, 20244 min read
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Find a role model and become a role model - inspire others through sport
When I was a young athlete (field hockey, basketball, lacrosse), my sports role models were men. Okay, primarily one man. Michael...
M. Mikle
Jan 5, 20243 min read
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New Year, New Season, New Sport = New Goals!
Corporations large and small are used to setting SMART goals to meet company objectives and to measure personal performance. It is a...
M. Mikle
Dec 31, 20233 min read
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Controlled Chaos - how to disrupt your game in the best way, and leave your opponents uneasy
Let's mix it up a bit. Causing controlled chaos in sports involves introducing an element of unpredictability, creativity, and strategic...
M. Mikle
Dec 12, 20233 min read
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Put me in Coach! - How to speak with your Coach about playing time in a positive and organized way.
Speaking with coaches about more playing time is never easy. It requires a thoughtful and respectful approach and it should always come...
M. Mikle
Dec 6, 20235 min read
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Lacrosse Players - Guide to Arm & Shoulder Care
Taking care of your arms and shoulders is crucial for women lacrosse players to ensure optimal performance, prevent injuries, and...
M. Mikle
Dec 4, 20233 min read
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Lacrosse Goggles - Let's compare styles
It appears that when it comes to women's lacrosse goggles, STX, Gait Glory and Warrior Lacrosse lead the pack with availability and...
M. Mikle
Nov 30, 20232 min read
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High School sports tryouts - How to shake the nerves off
It doesn't matter if you are a returning varsity starter or an incoming freshman with hopes of making a great impression, there is...
M. Mikle
Nov 28, 20233 min read
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Top 5 women's lacrosse bags
Finding a bag that lasts more than one or two seasons seems difficult these days, but we dug through reviews and details to come up with...
M. Mikle
Nov 28, 20231 min read
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Social Posts for Recruiting - make it impactful
When it comes to sports recruiting, social media posting is one of the top ways to gain exposure and show coaches who you are and what...
M. Mikle
Nov 28, 20234 min read
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Building Mental Toughness - because physical preparation is only a piece of the puzzle
Building mental toughness in sports is crucial for success, and it can be particularly beneficial for young women. Mental exercises can...
M. Mikle
Nov 25, 20233 min read
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What's in the Wagon? Top products spotted at travel sports tournaments
Is there a sports parent starter pack? If not, we can help you be the envy of any ballfield. Assembling your on-the-go essentials...
M. Mikle
Nov 22, 20233 min read
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What does it really mean to be "coachable"?
Being coachable is an empowering quality for young women, fostering personal and professional growth. Coaches aren't looking for players...
M. Mikle
Nov 22, 20233 min read
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Toxic Teammates - how to spot red flags and avoid the drama
Somehow there is always one. That teammate that finds fault in everything. They stir up the drama and they rarely celebrate others...
M. Mikle
Nov 18, 20232 min read
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